From My Heart to Yours: Why I Do This Work

I am continually awed by my clients’ resilience as they reclaim their birthright to well-being and forge new, more supportive paths for themselves. It is both a privilege and an honor to be part of their healing journeys.

As a trauma-informed therapist, I have prioritized becoming highly skilled in evidence-based treatments that can truly transform people’s lives. My clients count on me to offer the best options for healing, and I take that responsibility seriously. For this reason, I continually seek out and integrate cutting-edge therapeutic approaches.

In our sessions, I work as an attuned collaborator, walking alongside my clients as they gain new perspectives and experience a felt sense of relief. Together we gently “update” old formative experiences that can feel as if they are still happening in the present moment, approaching them with curiosity and compassion. Offering an imaginal “missing experience” of care, validation, and safety can be profoundly healing.

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At times, this process deepens into a sense of calm and peacefulness that can feel almost spiritual in nature

How I Found My Path

Listening deeply has always come naturally to me. As I gained greater emotional freedom from my own childhood wounds, I realize how meaningful it would be to help others experience a similar kind of liberation.

My own healing journey helped me understand both the urgency many people feel ting patterns and beliefs of the past to have more agency to create a life that truly fits.

What Fills My Cup

Outside of supporting clients, you might find me listening to music, dancing, or hiking in nature. I love theater and movies, enjoy entertaining friends in my home, and am always excited to explore new places whenever wanderlust calls.

I also consider myself spiritually attuned, though I do not subscribe to any particular religion.

Let’s Begin Your Journey

If you’re looking for a therapist who brings experience, empathy, and a deep respect for your inner capacity to heal, I invite you to reach out.

I offer a free 30-minute consultation where we can talk about your needs, answer your questions, and see whether working together feels like a good fit.

You deserve support on your path toward authenticity and well-being.


Let’s take the next step together.